Red Chili Ingredients and Benefits for Health - Red peppers is a fruit that is used to cook that dish was spicy. Red chili been used in almost every cuisine rice side dish for your friends. However, they rarely know what the content of red pepper and what are the health benefits.
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Well, in this article we will discuss about the content and benefits of red pepper to health and herbal medicine
INGREDIENTS & CHEMICAL PROPERTIES
Fruits contain capsaicin, dihidrokapsaisin, vitamins (A, C), resin, dye kapsantin, carotene, kapsarubin, zeasantin, kriptosantin, clan lutein. In addition, it also contains minerals, such as iron, potassium, calcium, phosphorus, and niacin. The active substance capsaicin efficacious as a stimulant. If a person consumes too much capsaicin will cause a burning sensation in the mouth and tears.
Chili spicy taste, its hot. Nutritious fruit stimulant, increased appetite (stomakik), laxative sweat (diaforetik), stimulating the skin, and as a liniment.
INDICATION
The fruit is used for the treatment of rheumatism, ulcers, toothache, influenza, and improve appetite.
The sap of young leaves are used to: facilitate childbirth.
HOW TO USE
For drugs taken, boiled or 0.5-1 g dry fruit, and puree to a powder.
For external use, boiled 0.5-1 g pieces, then boiled water is used as a compress drug. Additionally, chilies can be mixed with other materials for liniment. The sap of young leaves are used for the treatment of wounds, ulcers, and toothache.
Medicate Rheumatic
Pour 10 g of red chilies powder in 1/2 cup hot water. Stir until smooth and set aside a few minutes. Results smeared on the sick body.
Medicate injuries, boil
Apply vegetable oil on some leaves of chili, then put for a while over low heat. Paste the chili leaves while warm on the skin is injured.
Benefits of Red Chilli For health :
1. Containing Vitamin C
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| Red Chili Ingredients and Benefits for Health |
Not just any citrus fruit that contains a lot of vitamin C, but the discovery mengenjutkan that peppers and red chili peppers contain vitamin C which is steeper and also ascorbic acid. Red chili memili vitmain C content so it is recommended to be consumed.
2. Contains vitamin B6 and folic acid
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| Red Chili Ingredients and Benefits for Health. Courtesy : |
Chili or cayenne pepper also contains vitamin B6 which are important for controlling sugar levels in the body. Red peppers also have folic acid in large quantities and is a necessary nutrient for the human body.
3. Helps prevent cataracts
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| Red Chili Ingredients and Benefits for Health |
In studies involving a variety of groceries, red chili is one food that helps reduce the risk of cataracts terkenan. This is because the role of vitamin C and carotenoids are present in chili peppers.
4. Preventing heart disease and blood clots
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| Red Chili Ingredients and Benefits for Health |
Heart attack to disease that affects many because of unhealthy lifestyles. Red chillies has the ability to reduce the risk of heart attack and prevent blood clotting when eaten in some form of appropriate presentation.
5. Anti diabetic
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for the health benefits of red chilli derived from alkaloids in it, capsaicin which produces a spicy flavor turned out to have positive effects such as analgesic, anti-diabetic, anti-bacterial, and anti-carcinogenic. Even the red chili pepper compound capsaicin can reduce LDL cholesterol levels were mostly suffered by the obese.
6. Boost immunity
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| Red Chili Ingredients and Benefits for Health. Courtesy : |
If you eat red chili regularly means your body is always fulfilled vitamin C so as to avoid skin diseases (such as scabies), boost immunity and win a free radical attack.
7. Preventing Stress
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| Red Chili Ingredients and Benefits for Health. Courtesy : |
efficacy of red pepper to health was also obtained from the content of vitamin A and some substances such as flavonoids zea-xanthin, lutein, cryptoxanthin, ß-carotene and a-carotene. This flavonoid substances are antioxidants that will protect the body from harmful effects of free radicals, preventing stress and treat several other diseases.
That's Red Chilli Ingredients and Benefit For Health. Hope it's useful :)
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